Friday, November 14, 2008
5K Instead
I have been thinking about this 13 mile business and I really don't think someone who hasn't begun any sort of training should attempt this. Instead, I learned yesterday that there is a 3 mile run. This morning I signed Ryan and I both up.I can do this for sure. At the gym I am walking 5 minutes, jogging 5 minutes, and can complete the three miles in about 30 min. Now I just need to jog more and walk less and I know I will be successful. It is going to be my first race ever, so I admit I am a little excited. It now gives me something to work for at the gym. Wish Ryan and I luck!!!!
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3 comments:
First off,Big Congrats on your Adorable little one! She's so cute!!! Take a lot of pics they grow up way too quick.
Secondly,Yeah For You and Ryan doing the 5k. I just finished the Nike- Run For Her- last weekend. It was so fun! Sounds like you've got a great training routine to follow.
Take Care,
Karen
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You these things, I have read twice, for me, this is a relatively rare phenomenon!
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